Raw Stuffed Peppers

6-8 Small Green or Red Peppers
Rosemary
Thyme
Cayenne Pepper
4 Carrots
1/2 Onion
1 Cup of Quinoa
1 Cup of Water
1 Cup of Apple Juice
1 cups of sundried tomatoes
3 garlic cloves
1/2 cup of mushrooms (optional)
1/3 cup walnuts (optional)
1/3 cup cranberries (optional)

Prepare quinoa by sprouting ( http://www.sproutpeople.com/seed/print/quinoa.html ). Steam carrots. Blend together sundried tomatoes, garlic, rosemary and thyme until made into a paste.

Mix together and stuff peppers, put in steamer for 10-15 minutes until ready. Sprinkle Cayenne pepper on top.

Eat and Enjoy!